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Spirit-Warming Mornings2018-10-29T11:54:36+00:00
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Journal to start a fabulous day

It’s a beneficial morning routine, and it only takes a few minutes. No “Dear Diary” entry necessary. Stream of consciousness works great. If you’re more of a list or bullet points person, go for it. Putting your thoughts on paper (any way) helps relieve stress, tension & frustration.

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Drink In The Morning Goodness

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Be grateful for the day

What are three things you’re grateful for? Jot them down. Then remember, no matter how resourceful you are, no one can get it all done in a day.

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Go easy on yourself.
Be your own best friend.

SimplyThrive

Take time for you. Enjoy your coffee or tea.

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